Support Groups

Support Groups provide an opportunity for people to help one another, understand their anxiety disorder and the recovery process.

We are having to adapt in ways that are completely new, and the unfamiliarity of this can bring anxiety for all of us. Each new day brings new guidelines and conditions however please remember that which has come to isolate us can also unites us.

At a time when we are having to physically distance ourselves from one another it is also a time to ensure we don’t emotionally disconnect, let our voices do the work, reach out through the distance and uncertainty of it all and let our human kindness and compassion do its job.

We are vulnerable together, anxious together, sad together, scared together and hopeful to see a way through this time together.

The online zoom support groups will provide an avenue for us to share our concerns or worries, hope, motivations and our journey in a safe, supportive environment.

DUE TO THE CURRENT COVID COMMUNITY TRANSMISSIONS, WE HAVE BEEN ADVISED BY THE VICTORIAN GOVERNMENT TO DEFER ALL FACE TO FACE SUPPORT GROUPS UNTIL SEPTEMBER AND IT WILL BE REVIEWED THEN.

ARCVic also want to take certain precautions to protect our volunteers, staff and community members.

Please find below two video's on a 'Demonstration of what an ARCVic ZOOM Support Group looks like' and 'How to register for an ARCVic Zoom Support Group'

Click the location name to get address and meeting time details.

Please refer to the BOOKING FOR EVENTS setion on our website to book for our online zoom support groups: https://www.arcvic.org.au/community-education/online-support-group-bookings.

Technical issues:  We suggest that participants log into the zoom link 10 minutes before the meeting and check to make sure that their video and microphones are working and that they are using headphones.

Please feel free to open up ARCVic’s Online Support Group Etiquette and Guidelines for further information of how our groups operated.

GROUPSDATES AND TIMES
 GENERAL ANXIETY ZOOM ONLINE SUPPORT GROUPS

2nd and 4th Tuesday's Monthly - 7.00pm to 8.00pm

1st and 3rd Wednesday's Monthly - 2.00pm to 3.00pm

1st and 3rd Sunday's Monthly - 11.00am to 12.00pm

SPECILIASED ANXIETY ZOOM ONLINE

SUPPORT GROUPS

Trichotillomania (Hair Pulling) & Dermatillomania (Skin Picking)

2nd and 4th Sunday's Monthly - 11.00am to 12.30pm

Obsessive Compulsive Disorder (OCD)

2nd and 4th Wedneday's Monthly - 7.00pm to 8.00pm

Hoarding, Clutter and Squalor

 2nd  and 4th Tuesday's Monthly - 12.00am to 1.00pm

LGBTQIA+

 1st and 3rd Monday's Monthly - 7.00pm to 8.00pm

Social Anxiety


 1st and 3rd Tueday's Monthly - 7.00pm to 8.00pm

Wellbeing

2nd and 4th Monday's Monthly - 2.00pm to 3.00pm


Women's Childhood Trauma 

1st and 3rd Wendnesday's Monthly - 7.00pm to 8.00pm 
Parent's

1st and 3rd Monday's Monthly - 1.30pm to 2.30pm

International University 

 2nd and 4th Monday's Monthly - 7.00pm to 8.00pm

Mindful Moments

 Weekly on Friday's from 11.00am to 12.00pm
Coffee Club Casual Chats   Weekly on Wednesday's from 10.30am to 11.30am

 

IF YOU ARE HAVING DIFFICULTY REGISTERING FOR THE ARCVic SUPPORT GROUPS – PLEASE EMAIL RASPAL KHUMRA at This email address is being protected from spambots. You need JavaScript enabled to view it.  or call our helpline helpline 98300533 where they can send you an email with the zoom link, meeting ID and password for the support online group you are interested in.

If you have any concerns or questions, please email either Raspal This email address is being protected from spambots. You need JavaScript enabled to view it. or Michelle This email address is being protected from spambots. You need JavaScript enabled to view it. OR Feel free to call the helpline 98300533 or reach out using our webchat which will be available until 8.30pm Monday to Friday.

  1. Technical issues:  We suggest that participants log into the zoom link 10 minutes before the meeting and check to make sure that their video and microphones are working and that they are using headphones.