Mindfulness Based Stress and Anxiety Program

Commencing March 7th in Lilydale and Surrey Hills. 

Cost: $80/$60 ARCVic Members

An introduction to the practice of informal and formal mindfulness to help reduce stress and manage anxiety.

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Companion Program

We are excited to announce our new Companion Program, which will run alongside each of our structured group workshops.

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OCD Cognitive Strategies and Recovery Workshop

Next program starts February 17th 2018.

6 x 2 hour workshops supporting participants in building strategies to reduce anxiety and OCD symptoms.

Cost: $214.70 (Medicare rebates may apply for the full amount)

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Mindfulness for Anxiety

Presented by Dr Craig Hassed - an introduction to the practice of mindfulness to help reduce stress and manage anxiety.

Dates: Tuesdays Feb 13, 20 & 27, and Mar 6 & 13 2018, 6-7.30pm

Cost: $250 for 5 week program

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Hear Me Out Art Exhibition

ARCVic and Lousy Ink present, Hear Me Out, a monumental charity exhibition to help raise awareness and normalise the conversation about anxiety disorders.

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OCD & Anxiety Disorders Week 2017

A week of community events, workshops and activities supporting people with anxiety disorders, their carers, family, friends and health professionals

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Call for excerpts - We want to hear about your experience of anxiety

Art Exhibition

Later this year we will be running an art exhibition in the hopes of raising some extra funds and awareness around anxiety disorders. The idea is to present art pieces that convey a positive and uplifting response to anonymous recounts of experiences with anxiety. A good opportunity to get some insight into encounters with various manifestations of anxiety is to ask those who live with it.

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Walk Off Worry Fundraiser

Sunday 21st May 2017

As part of our 30 year celebrations, we are excited to be taking part in the Great Ocean Road Walk to raise money to support ARCVic in providing much needed services to our community.

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The Anxiety Recovery Centre Victoria warmly invite you to attend their Annual General Meeting.

Date: Monday October 17th 2016, 7pm

Venue: ARCVic Office, 292 Canterbury Road, Surrey Hills, Victoria

If you are interested in attending and/or nomiating to be on the committee, please email Michelle Graeber (CEO) at This email address is being protected from spambots. You need JavaScript enabled to view it.


Invitation to Screenings of Film "Eight"

Due to popular demand, the Anxiety Recovery Centre Victoria is hosting further special screenings of the film Eight.

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