Managing Stress and Anxiety Teacher Resource Kit

Anxiety disorders can seriously affect a student’s ability to learn and take in new information. This is because stress has a negative impact on our ability to concentrate, make decisions and solve problems.

To go some way to combat this, last year we teamed up with Bayside Glen Eira Kingston Local Learning & Employment Network (BGKLLEN) to create the Managing Stress and Anxiety Teacher Resource Kit.

Read more
Do you live with someone experiencing Hoarding Disorder?

Researchers at Swinburne University of Technology have developed a free group program to assist people who care for someone who experiences Hoarding Disorder. The program aims to provide information about the causes and treatment of Hoarding and to develop strategies to assist you with living with Hoarding.

Read more
ASIST Workshops 2019

Applied Suicide Intervention Skills Training

Presented by Michelle Graeber (CEO) and Renee Tsatsis  (Helpline Coordinator) 

ASIST is the most widely used suicide intervention model in the world. In this 2 day interactive workshop, learn how to:

Read more
safeTALK Workshops 2019
Suicide Alertness for Everyone

Presented by Michelle Graeber (CEO) and Renee Tsatsis (Helpline Coordinator)

In this 3.5 hour workshop, you will learn how to become a suicide alert helper and be better prepared to:

Read more
Parenting Anxious Children Seminars 2019

Children worry about many different things. Learning to cope with their anxiety, stress and fear can be really difficult indeed, not only for them, but for also for the parents and family.

Read more
Mindfulness Based Stress and Anxiety Program

4 Week Group Program

March 12 - April 2, daytime or evening sessions available

Read more
Mt Beauty and Mansfield Roadshow

Monday 26th - Wednesday 28th November 2018

Read more
Parenting Anxious Children Seminar - November 20 2018

Tuesday November 20th, 7-8.30pm. Book online here. Download flyer  here

Cost: $20 / $15 ARCVic Members

Read more
Mindful Photography Workshop


Thursday November 8, 1-3pm  292 Canterbury Road Surrey Hills, FREE

Read more
Healthy Minds and Bodies - October 2018

Healthy bodies make healthy minds

8 week group program - Mondays and Wednesdays 2-4pm
October - 22nd, 24th, 29th & 31st
November - 5th, 7th, 12th, 14th, 19th, 21st, 26th & 28th
December - 3rd, 5th, 10th & 12th
Read more